On Sunday John completed his first Triathlon!
1500 meter swim, 26.8 mile bike and 6.2 mile run-- all under 3.5 hours!
The first Omaha Triathlon kicked off at 6:03 am with the swim and while the water was warm and the weather was perfect John said the bike and run were tougher than expected (both full of hills and uneven trails).
And as expected, despite his extreme exhaustion following the race, John was already looking for his next race to compete in that evening!
He is somewhere in there...
Out of the water, headed for the bike
Off on the bike! 
Just starting the run! 
Even stop to pose at the finish line- what a trooper!
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